Sometimes, it's not all about complexity, but it's the simple things. Choosing simple ingredients can give you great results if you just...

This is probably the easiest meal to prepare. It takes no more than 5 minutes to be able to make this tom yao salad. A light yet...

Okra is a vegetable that is rich in nutrients and may lower blood sugar and heart disease risk. It also has anti-cancer properties. It is...

A hearty porridge meal that is packed with essential vitamins and nutrients. All of the ingredients are healthy and keto friendly. Serve...

These chicken kabobs are easy to prepare but require at least 4 hours to marinate before cooking. It may be a little longer waiting...

This enticing meal is great to be served during a busy weeknight dinner. The procedure is simple yet the result is very satisfying. The...

With only a few ingredients, you can make this delectable dessert in just 10 minutes. Although the waiting time while chilling the...

Do you want to enjoy eating your greens in a different way? This green soup offers a creative approach to consuming spinach and...

Looking for a quick morning meal fix. Then this recipe is for you. It's easy to prepare and cook, it wouldn't take you half an hour to do...

Filled with healthy spinach, tomatoes, coconut milk and curry paste, this meal made tofu much more exciting to consume! Full of flavor...

The level of sweetness of this recipe is just right. The flavor of the berries compote compliments the cream cheese pancake. It's so...

One of the creamiest broccoli recipes you will ever taste! Heavy cream + mozzarella + parmesan + broccoli = pure goodness!...

Almond is a keto-approved kind of nut that is rich in vitamins and an anti-oxidant. You won't feel guilty eating this dessert as long as...

Yes, on keto you can't consume sugar and sugary fruit produce but you can definitely eat keto approved desserts. These bombs are...

Getting bored of eating the same meal every breakfast? Warm-up your morning with this kale salad in bacon vinaigrette. This is perfect if...

These easy-to-make, easy-to-bake garlic sticks will be the new snack that you'll fall in love with! It is flavorful and delicious....

Quorn is a meat substitute product and you might be wondering if quorn is keto-friendly. The answer is yes! Just make sure to pick the...

Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic and black peppercorns. But this...

These bombs are perfect to be eaten as a snack. You can actually experiment when making fat bombs, just like this coconut matcha flavor...

Salmon is one of the best to eat when on a keto diet. It is rich in protein and omega-3 fatty acids. The combination of salmon and pesto...