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Curry Spiked Tuna and Avocado Salad

  • Writer: Admin
    Admin
  • Sep 11, 2020
  • 1 min read

Updated: Oct 21, 2020

From the usual tuna and avocado salad, we've added an antioxidant-rich powder-- curry! This recipe is packed with protein, healthy fat and of course, it's low in carbohydrates. The best thing about it is that there's no cooking or baking involved. Very easy to make, it only takes about 5 minutes!


Preparation time: 5 minutes 🍽 Servings: 1



This recipe is packed with protein, healthy fat and of course, it's low in carbohydrates.

Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper





Procedure: 1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl. 2) Fold in tuna, avocado, and celery. 3) Serve over keto toast or rolled in fresh lettuce. . ➡ Nutritional Information: Energy - 357 kcal Protein - 44g (53%) Fat - 17g (40%) Carbohydrates - 6g (7%)




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1 Comment


Admin
Admin
Oct 10, 2020

Nice one, delicious

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