Mexican Keto Scramble
- Admin
- Dec 8, 2020
- 1 min read
You can visit our website www.customketodiet.com/get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂
Mexican Keto Scramble ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A great way to start your day is through this Mexican Keto Scramble dish! It's filling and nutritious at the same time because of the spinach as part of the meal. As we all know, spinach is considered a superfood because of its health benefits and a perfect addition to any of your keto meals. Click here for FREE Meal Plan
Preparation time: 5 minutes
Cooking time: 5 minutes 🍽 Servings: 1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: 50 grams Chorizo Mince 3 Eggs 1 cup Spinach 10 grams Red Onions, thinly sliced 2 tbsp Manchego Cheese, shredded ⠀
Procedure: 1. Sautee chorizo in a non-stick pan. 2. Add red onions and stir until caramelized. 3. Add spinach and sautee until wilted. 4. Stir in eggs. 5. Fold in cheese and serve. ➡️ Nutritional Information: Energy - 466 kcal Protein - 33g (30%) Fat - 34g (67%) Carbohydrates - 4g (3%) Fiber - 1g
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