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Chicken Taco Soup

  • Writer: Admin
    Admin
  • Oct 9, 2020
  • 1 min read

Updated: Oct 14, 2020

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Preparation time: 5 minutes

Cooking time: 15 minutes

🍽 Servings: 1



Craving for some soup on the cold-weather night? Try this Chicken Taco Soup that's bursting with flavor and fillings.

A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too!

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Ingredients:

50g diced Chicken Breasts 2 Tbsp diced White Onion 1 Tbsp diced Red Bell Pepper 1 clove Garlic, crushed 1 Tbsp minced Jalapenos 1.5 cups Chicken Stock 1/3 cup sugar-free Tomato Sauce 1 Tbsp Olive Oil 2 tsp Taco Spice Mix 50g diced Avocado Fresh Cilantro for garnish

Procedure: 1) Sear chicken pieces slightly in olive oil. 2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic. 3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes. 4) Ladle into a bowl and top with avocados and cilantro. ➡️ Nutritional Information: Energy - 300 kcal Protein - 12g (16%) Fat - 25g (74%) Carbohydrates - 7g (9%) Fiber - 4g




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