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Brown Sugar Cinnamon Breakfast Oats

  • Writer: Admin
    Admin
  • Oct 20, 2020
  • 1 min read

Another keto oats recipe that can save you time on busy mornings. A creamy and healthy meal, this dish will make you want to eat more. It's tasty and the cinnamon flavor is overpowering. So make sure to add this dish to your meal planning next time! ----------------------------‐------------------ 🍽 Preparation time: 5 minutes


Ingredients: 2 Tbsp Coconut Flour 2 Tbsp Coconut Flakes 1 Tbsp Chia Seeds 2/3 cup Almond Milk 1/2 Tbsp Brown Sugar Erythritol 1/4 tsp Cinnamon Procedure: 1) Stir together all the ingredients in a bowl. 2) Serve immediately or refrigerate overnight.


➡️ Nutritional Information: Energy - 188 kcal Protein - 7g (13%) Fat - 15g (67%) Carbohydrates - 9g (20%) Fiber - 3.5g



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